Natural BalanceReflexology & Hypnotherapy in Sheffield

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Welcome to Natural Balance Therapies offering Reflexology in Sheffield & Hypnotherapy in Sheffield, South Yorkshire!

Home. Therapist

Hours of business: Mon, Tues, Thurs, Fri 9.30am - 4.30pm, Sat 10.00am - 12.00pm

Early evening appointments available from 5.30pm (at Stannington Glen)

Tel: 0773 264 8199

Thank you for visiting my website. My name is Marie Rains DipHPsych MNCH(Reg.) HPD DipNLP MAR and I am a Reflexologist, Hypnotherapist, NLP, EFT and Reiki Practitioner working in Stannington, Hillsborough, Loxley, Wisewood and Oughtibridge as well as Crosspool, Lodge Moor, Fulwood and the wider Sheffield area.

I am a fully qualified Reflexologist and Hypnotherapist based in Stannington, Sheffield S6. Treatments may be carried out there in my treatment room or mobile treatment sessions can be provided if preferred. I am also available for reflexology at Beauty Care, Sharrowvale Road, Sheffield S11.

I offer Clinical Reflexology, Fertility & Maternity Reflexology, Hypnotherapy for anxiety and panic attacks, low confidence and self-esteem, Reiki and EFT (Emotional Freedom Technique), providing a service which is tailored to suit your particular needs and lifestyle in every way.


Treatment Room:
You can visit me in my own home, where I have a treatment room, in Stannington, Sheffield S6 (just 5 minutes by car from Hillsborough). For exact location just click here.

Mobile Treatments/Home Visits are a popular option with my clients. I will treat you in the comfort of your own home, using my portable reclining chair and all my own equipment. Sometimes it may be difficult for you to travel for a treatment due to your condition, or perhaps you just prefer to be in a comfortable and familiar place where you know you can relax completely.

My mobile reflexology treatments and mobile hypnotherapy treatments are Monday to Friday only. Please note that I don't offer mobile treatments in the evening. Last appointment time for a home visit is 4.30pm. If you wish to make an appointment after that time, I will be happy to see you in my treatment room at Stannington.

I also offer Reflexology, including Fertility & Maternity Treatments at Beautycare, a Beauty and Holistic Therapies Clinic at 345 Sharrowvale Road, Sheffield 11. If you wish to make an appointment there, please contact me and I will be happy to arrange that for you.

I respectfully ask that at least 24 hours notice is given for any cancellations made (48 hours in respect of treatments at Beautycare) to enable me to offer that appointment to another client.

About Me

I first had a reflexology treatment about 30 years ago when I was looking for an effective way to address my own health problems. Having always had an holistic approach to my health, this seemed to be an ideal way to use both conventional and complementary medicine with great results.

The positive results I experienced through regular reflexology sessions, including relief of symptoms, a feeling of deep relaxation after each session and a sense of being in control and able to manage my illness, ensured that I continued with my treatments and ultimately to train and qualify as a Reflexologist in 2005.

Due to my love of working with the body's energy and discovering the way we can respond to having our energy balanced in the body, I was initiated in the Usui system as a Reiki Practitioner a few years later and I am passionate about my work as a Reflexologist and Reiki Practioner.

The mind/body connection has always been a fascination for me and when I qualified as an Hypnotherapist, this enabled me to explore this in more detail with great results.

I regularly attend training seminars, workshops and webinars to ensure that my knowledge and skills are up to date, as well as having first hand experience of the benefits that regular complementary therapy treatments, of all kinds, can bring

I am a full member of the Association of Reflexologists and also the National Council for Hypnotherapy (NCH).


Negative thoughts, anxiety and low self-esteem can hold a person back and create a feeling of burden and stress. Having a more positive outlook on life can bring the balance back and help you to move forward.

Hypnotherapy and other techniques that I use, including NLP, EFT and CBT may assist in helping you to overcome fears and phobias, anxiety and panic attacks, low confidence and self-esteem.

Reflexology is a complementary therapy that may benefit you in a number of ways, including relaxation and release of tension and stress, giving you a sense of wellbeing and balance in your life.

Everyone has the potential to become the person that they truly want to be and I can assist you in a safe, comfortable and caring environment.

Please explore my website to see how I can be of help to you. If you've found this page you are ready for change and Reflexology Sheffield and Hypnotherapy Sheffield can help you to do this in a natural and positive way.

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